Weight Loss, On-line…

The Breakthrough WeightLoss Revolution PRO

You always had the power my dear, you just had to discover it for yourself!Glinda, the Wizard of Oz

Over A Decade Of Weight Loss Research and Expertise Has Created This Programme…


This is A Weight Loss Loss System Like No Other- Combining Nutrition & Hypnotherapy to Create A Deep Shift In Your Relationship To Food. 

I’ve deigned this on-line programme to give women all the tools necessary to achieve their Unique Body Goal, minus the emotional stress of being on a calorie-controlled diet.

By combining hypnotherapy to achieve…

  • Habit re-programming,
  • Turbo charged motivation, and
  • The ‘off’ switch for cravings
  • Confidence in making changes
  • Lifting stress and emotional blocks

…together with the right eating plan for natural weight loss, the results become far more than just diet alone!

I’ve been there, and I understand the frustration of endless dieting.. I had to use my own methods to drop 4 stone a decade ago, and I’ve not looked back. It inspired me to write this programme so that I can share all my experience, know how and training with you, and help you get off the treadmill of the yo-yo diet. 


Does this feel familiar?…


  • Sick and tired of yo-yo dieting
  • Unable to keep the weight off, no matter how many times you try
  • Fed up of calorie- counting and feeling hungry on a diet
  • Frustrated with being back to ‘square one’ every time
  • Unable to control your eating urges for long
  • Unhappy with irresistible sugar cravings
  • Feel like you’re constantly ‘giving in’
  • Eating what, and when, you don’t want to?
  • Unsure about how to lose the weight for good
  • Unable to stick ‘on-plan’ for very long
  • Confused about what to do for the best

Did you know your body has a mechanism buried deep in it’s programming, that’s designed to actually fight against dieting? This is why we can’t seem to keep the weight off for long, as it seems like some mysterious force makes us eat for Britain to put the weight back on again…and then some.


We are left feeling completely at it’s mercy and it’s like we have have absolutely no control over it!


The only way to lose weight successfully is to work with your body and let go of that old ‘diet and denial approach’.


This will reassure your body and let it ‘know’ that it’s alright to lose weight safely now…

Once you re-train impulsive eating triggers that have been hard-wired into your brain and harness the immense power of your own amazing subconscious mind, you insure against weight loss self-sabotage.  Then your brain works for you, and in harmony with your weight loss.


It really is the only way…

Combining the most up-to-date hypnosis techniques for re-programming the subconscious has been proved to be 80% more effective than just diet alone.

This is because you are taking control deep at the root of the problem, the area that’s actually driving your out of control addictions and behaviours…your subconscious.

If it really was our conscious mind that was in control, we would all have achieved our weight loss target years ago! Have you ever wondered why you can be so capable, smart and driven in many areas of your life, but can’t seem to do the most simple thing of controlling what you eat, and when?

Along with the help, guidance and expertise that a decade of Breakthrough WeightLoss experience has given me, all the mistakes and un-necessary glitches are ironed out, all ready to pass this crafted programme to you. To give you the edge you need to achieve success.


And it’s a lot easier than you might imagine.

The programme covers 4 key areas, to maximise your chance of achieving weight loss success…
  1. CHANGING your diet to a nutritionally dense, very healthy and deeply pleasurable way of eating that’s proven to create sustained, long term weight loss
  2. TACKLING out of control cravings, sugar addiction and food habits by tripping the ‘crave’ switch in your brain. The super-relaxing hypnotherapy downloads you will be using are created, designed and delivered by me. I’ve been using these same hypnosis techniques for over a decade in the weight loss programmes, in-house at the clinic, to help 1000’s of women achieve weight loss success.
  3. DEEP and lasting lifestyle changes, so you encounter situations that stalled you in the past with a fresh new approach. Creating an inner quiet self confidence in dealing with the workplace biscuits to the Christmas night out, and everything in between! Couple this with deceptively simple yet ultimately life-changing habits that will set a new tone for how you manage your life on a day-today level.
  4. TECHNIQUES that are going to turbo-charge your motivation, present you will fresh insights into why you think the way you do, and how to heal from past food habits that held you in the holding pattern of the weightloss/weight gain cycle.


  • "All I can say is WOW!!!! I really can't believe the impact. I am looking forward to losing more weight whilst eating 'normal'"

  • "  "I think the reason you have succeeded where others had failed in the past is as much to do with you as a person and the way you are as much as what you do. Your techniques and choice of words were always measured, considerate and personal. My life has changed considerably and all for the better. If I feel myself struggle, I listen to your recordings and they get me back on track."

  • "I'm just loving Bridgette's Breakthrough Weightloss programme. I'm losing weight and I feel better in myself too. If you're a serial dieter like me give this a go and see if it works for you too. Highly recommended."

    Lisa Newport
  • "I did Bridgette's 28 day challenge and the materials, support and explanations Bridgette gave were excellent! I felt I understood exactly what I needed to do. The best thing of all - even better than losing half a stone - is that I genuinely haven't craved -or eaten - sugar during the whole 4 weeks. Give it a go!"

    Marrion Parish
  • "The  drop a dress size challenge worked a treat for me - Bridgette's input and having the structure and support of the group for twenty eight days meant that I could start a new food regime and stick to it in a way that I haven't managed to do on my own. Highly recommend."

    Deb Steele
  • "Bridgette is so knowledgeable about nutrition and the best way to eat to get your body into optimal health. I can highly recommend her Drop a Dress Size programme. If you want to get off the diet and really enjoy your food you need her in your life."

    Sarah Banks
  • "Another awesome session with Bridgette. This woman is a legendary xx thank you pretty lady."

    Jennifer L-Hayes
  • "I fully recommend Breakthrough Weightloss - I lost weight and more importantly kept it off, easily and without effort. Thank you Bridgette!"

    Kevin Rolling
  • "Bridgette is so understanding and really puts you at ease. Completely recommend breakthrough weight loss! Easiest way to loose weight and be healthy without even thinking about it. You won't regret it"

    Saffron Bradshaw
  • "I've done both the Kick the a sugar programme and Drop a Dress size programmes with Bridgette. If you think or know you have a sugar addiction then I can absolutely recommend these programmes to you. Bridgette really cares about the clients she works with and shares tools, techniques and hypnotherapy sessions to help everyone succeed. Highly recommended."

    Vicky Stanton
  • "Since August I've been working with Bridgette at Breakthrough Weight loss. Over all I've lost 2 stone, dropped from a 22 to a 16 and feel brilliant. The pain in my knees is reduced, I'm able to exercise and interestingly the chronic anaemia is better and my skin and eyes are less dry. I eat well and enjoy food but am not able to overeat anymore. in overall I look and feel better than I have done in years. Thank you Bridgette!"

    Kathryn Bell-Chambers Wilson
  • “If you are thinking of joining Bridgette’s weight loss programme – just do it!  I knew I was addicted to sugar 2 months ago and I now know how to deal with the cravings and have eaten no sugar for 2 months.  Yes, I have lost a stone in 8 weeks, but more importantly my mood has lifted and I have got back my energy (as well as my favourite skinny jeans!).  Bridgette is very supportive and non-judgemental.  The hypnotherapy is so relaxing and has been the highlight of my Saturday mornings!  I can’t recommend her highly enough – she has changed my way of eating forever!

     Amanda Harris”

    Amanda Harris
  • I just attended Bridgette’s Kick the Sugar habit day and I would strongly recommend it. Having undertaken nutritional training many years ago I still learned valuable information from Bridgette - delivered in a fun easily accessible way. I tried her method as a short experiment a few months ago and lost a stone in 6 weeks. Chris Ford"

    Chris Ford
  • "I can not recommend Bridgette and breakthrough weightloss enough. My life has completely changed in the last 6 weeks not only have I lost 12lb and dropped a dress size I also have alot more energy, clearer skin and a more positive outlook. Debbie Foote"

    Debbie Foote
  • "Bridgette at Breakthrough Weightloss, came highly recommended to me by my sister whom she had helped to lose weight. I could tell, during our initial phone consultation that she understood my relationship and addiction to sugar as she explained how the programme would help me manage my cravings long term- Oh and she explained that I would lose a dress size by the end of the programme. I would say I embarked on this journey with a healthy dose of scepticism because no diet has never, ever.. enabled me to end my sugar cravings...until now. Through Bridgette, I have actually found a way to manage my addiction and found a whole new way of eating and thinking. Bridgette is highly supportive, informative and lovely to work with. I went on to lose 2 dress sizes! Thank you! Beverley Bolton"

    Bev Bolton

Over a decade of research, working with clients here at the clinic in Nottingham has given me a deep understanding around the delicate balance of your body chemistry.

Because this is where the problem has been all along…your body will never let you starve, so we’re going to work with her instead.

Harnessing her amazing ability to lose weight rapidly given the right foods, and the right approach from you.


It’s that simple, and we’ll cover every aspect of life that involves making choices around food.


If you’ve dieted more than once in the past, then your body and mind have been drawn into a subconscious cycle of diet, followed by weight gain.

Re-setting your chemistry, your habits and feelings about food will give you the edge to confidently and naturally take back control over your relationship to food.

Taking the pressure off yourself will ultimately lead to greater success.


And once you’re back in control of…


  • Sugar cravings
  • Food obsession
  • Foggy brain
  • Energy slumps
  • Portion control
  • Grazing at night
  • Unconsciously over-eating
  • Eating when you’re not hungry
  • Self-sabotaging your weight loss
  • Re-claiming your appetite
  • Over eating when you’re emotional
  • Evening grazing
  • Being tempted by others eating around you
  • Workplace snacking
  • Eating out
  • Planning your day
  • Sticking to plan
  • All-or-nothing thinking around food
  • Food and sugar obsession
  • Foraging in the cupboards
  • Hiding sugar stashes


It will help you feel…


  • Confidently in control of your food choices
  • Vibrant and full of energy
  • Happy in you new lifestyle
  • Full and satisfied on less food
  • Lighter, healthier and happier in yourself
  • More comfortable in your own skin
  • Proud of yourself
  • An inspiration to others
  • Relieved that the dieting days are gone!

“I can not recommend Bridgette and breakthrough weightloss enough. My life has completely changed in the last 6 weeks not only have I lost 12lb and dropped a dress size I also have alot more energy, clearer skin and a more positive outlook.” Debbie Foote


By dropping the pounds minus the stress to your body of being on a calorie-restriction diet…

This is a very different approach…


No gimmicks, points or anything else! Just natural weight loss that happens when you harness your body’s own built-in fat burning system.

Once you tap into your own amazing subconscious mind, you will super-charge your motivation too! It’s a power-tool like no other for switching off food and sugar cravings, and locking in a feeling of confidence in the new you.

You’ll feel in the zone, and ready for change.

There are downloads every month that build into a library of help for every occasion, from sugar addiction to comfort eating…it’s all covered.

It will also help you discover how to gently change deep rooted habits.

You’ll think very differently about those old foods that were stalling your successful weight loss. This happens naturally at a relaxed and comfortable level. All you have to do is let the changes develop!


There are 12 modules, built into 4 phases of transformation.

Each builds on the success of the previous phase to create a comprehensive tool-kit.

Lock into place a new lifestyle and a new relationship with food for now and into the future. 



Each module is crafted to cover all aspects of your journey. The therapy is always deeply relaxing and comforting, for you to enjoy at your own pace, in your own home.


Email me on the link below if you want to ask anything about the programme…

“I did Bridgette’s Drop a Dress Size challenge on a bit of a whim – someone else I knew was doing it so I joined in too. Being a total sugar addict, I was sceptical, but the materials, support and explanations Bridgette gave were excellent, I felt I understood exactly what I needed to do, and I really enjoyed a completely different way of eating to other “lettuce and fresh air” diets I have tried. The best thing of all – even better than losing half a stone – is that I genuinely haven’t craved -or eaten – sugar during the whole 4 weeks. Give it a go – it has changed the way I think about food.”  Marrion Parish

The doors of the Breakthrough WeightLoss Revolution On-Line PRO are open now!

So you can get cracking with your weight loss, right now!


The modules will have all you need to progress through your weight loss journey, at a pace that complements your lifestyle.

The whole programme is just £37 per month, (which is less than the price of a cup of coffee a day!)

This is a very high value-for-money investment in yourself, and you won’t be disappointed with your results. You simply pay as you go every month, and if you want to cancel at any time, then that’s completely fine… there are no exceptions to the rule, and no hidden extras!


This comprehensive 12 month programme is packed full with:


  • The 7 Step Break The Crave System– a structured blueprint created for sustainable, repeatable weight loss success
  • Nutritional therapy-  learn exactly the right foods for weight loss from an expert nutritional therapist
  • Weight loss coaching- expert guidance to create the plan that fits with your unique lifestyle
  • Resources- everything you need from food diaries to shopping lists, these are all designed to work alongside the programme
  • Powerful Insights– into why you’ve not succeeded in the past, and you’ll be surprised at what some of them are! This will ensure your future weight loss success.
  • Discover- how to turn your body into a 24/7  fat-burning machine!
  • 1000’s of Recipes- as well as websites, support groups and all kinds of information
  • Support– from a friendly, secret facebook group and people on the same journey as you
  • Live- help from me personally every week in the group, where I will answer your questions personally
  • Self help techniques- interventions to instantly knock out cravings, and techniques for staying in control that work anywhere, any time
  • Strategies- for dealing with workplace, family needs, eating out, holidays and many more…
  • Hypnotherapy- every month. This is lovely, relaxing power therapy/visualisation that will gently and effortlessly lift your feelings, concentrate your mind on success, and take you to a lovely place!
  • NLP- cutting edge tricks to re-train your thinking habits right from the get-go
  • Downloads- for your personal use every single month
  • Additional on-going contact whenever you need it
  • Videos in each module to clearly outline your next step

The Kick-Starter phase…

3 months of vital lifestyle, diet and habit change…

      • MODULE 1: Kick-Start your weight loss and learn how to eat to burn fat. Uncover how your cravings rule your eating habits. Notice your body changing from the first couple of weeks. Enjoy your meals again!
      • MODULE 2: Discover what your Craving message actually feels like. Are you an emotional eater or addicted? Sugar, sugar, sugar! Learn an awesome self-help technique to demolish Cravings. It’s time to take back control your Cravings and take the pressure off you!
      • MODULE 3: Plan your day for success. Fitting weight loss easily into your life. The No 1 Insurance Policy to wipe out evening grazing. End Impulsive Eating.

      The Life-Set Phase…

      3 months re-setting habits and old programming…

      • MODULE 4: Doing it your way…What’s your own deeper relationship to food? Master Motivational Power-Techniques. Re-discover and reduce your own natural appetite. Get your confidence back!
      • MODULE 5: Eating around others. Exactly how to say “no thanks”. Dealing with other people’s opinions and eating habits. Asking for what you need. Feeding the family, and other relatives!
      • MODULE 6: Eating in the workplace. Planning your work-day for success. Conquering the kitchen doughnuts, meetings biscuits, and cake bake Friday! Dealing with colleagues who bring in sugar. Fitting exercise in (if you want to!)

      Lifetime Living…

      Locking In The Confident, Vibrant New You

      • MODULE 7: Keeping motivation sky high through the troughs and peaks of life. Little Wins and Tweaks for big leaps. Making exercise count (if you want to!)
      • MODULE 8: Tackling secondary gains, and health challenges
      • MODULE 9: Breaking through your own barriers. Conquer old weight loss issues once and for all. Resolve family history and free yourself from negative self-talk.
      • MODULE 10: Staying on track easily. Let go of old ‘diet’ thinking once and for all. Make powerful lifelong habits. Fall back in love with your body. Love the journey every day. Drop comparison-itis!
      • MODULE 11: Easy return strategies. Conquer All-Or-Nothing thinking. Fill your toolkit with priceless hacks and tricks! 3 key strategies to get back on track as often as you need to.
      • MODULE 12: Doing the Changing room Happy Dance! Counting your wins and feeling proud. Being an inspiration to others.  Locking it down and moving on with your life! Getting real, owning your success and sending this as a gift to your future self.


If you’re ready to get cracking with your weight loss,  then simply click the button below, and join up today. I’ll be in touch with your details as soon as you do.