Put this therapy together with the right eating plan for natural weight loss, and the results become far more than just diet alone!

This trial by Churchill hospital, Oxford, is one of many that show how powerful hypnotherapy is for helping with weight loss, when the right diet is used too…(https://www.nature.com/articles/0800578.pdf) “CONCLUSIONS: This controlled trial on the use of hypnotherapy, as an adjunct to dietary advice in producing weight loss, has produced a statistically significant result in favour of hypnotherapy.”

I’ve been there myself, and I understand the frustration of endless dieting. I had to use my own methods to drop over 4 stone a decade ago, and I’ve not looked back since then. It inspired me to write this programme so that I can share all my experience, training  and expertise with you, to help you get off the treadmill of the yo-yo diet. 

So if this feels familiar for you…

• Sick and tired of yo-yo dieting
• Unable to keep the weight off, no matter how many times you try
• Fed up of calorie- counting and feeling hungry on a diet
• Frustrated with being back to ‘square one’ every time
• Unable to control your eating urges for long
• Unhappy with irresistible sugar cravings
• Feel like you’re constantly ‘giving in’
• Eating what, and when, you don’t want to?
• Unsure about how to lose the weight for good
• Unable to stick ‘on-plan’ for very long
• Confused about what to do for the best

This programme will help you make the necessary shift you need, in a way that feels completely right for you.

Going on a low-fat, calorie restriction diet has confused your deep body chemistry.

It’s left you unable to read her signals properly. This is how we confuse cravings with hunger, and can’t stop eating even when we tell ourselves we’re done. Or we eat when we’re stressed, because we don’t feel any control at those times.

No one can ever make these changes for you and the only way you’ll  ever succeed at something as highly personal as weight loss is by taking back the reins.

Taking back control of food choices, and re-gaining a deep and lasting pleasure in food again naturally happens when you eat a really satisfying diet.

And the way of eating I’m going to show you is known to stimulate your body’s fat burning processes, and will help you self-regulate your appetite.

This  allows you to naturally address feeling out of control with your eating patterns.

Your body chemistry will re-set itself at a fundamental level, and you will re-connect to a natural, satisfied, content feeling of satiation after eating.

Look at this this way…when we were tiny, we didn’t eat more than we needed to…babies instinctively know when they’ve had enough…

They have a natural ‘off switch’.

Your brain still has that “off switch” you just need a little time to re-wire  into that circuit again. So food becomes 50% of your therapy.

Your body has this mechanism buried deep in it’s programming, that’s designed to actually fight against dieting.

This is why we can’t seem to keep the weight off for long, as it seems like some mysterious force makes us eat for Britain to put the weight back on again…and then some.

So we’re left feeling completely at it’s mercy and it’s like we have have absolutely no control over it!

The only way to lose weight successfully is to work with your body and let go of that old ‘diet and denial approach’.

This will reassure your body and let it ‘know’ that it’s alright to lose weight safely now…

By re-training your impulsive eating triggers that have been tripped deep in your brain, you can harness the immense power of your own amazing subconscious mind. So then you insure against weight loss self-sabotage.

Then your brain works for you, and in harmony with your weight loss.

Hypnotherapy gently works alongside your new way of eating to allow this to happen, and your only contribution is to enjoy your new way of eating, and use the tools and techniques on the programme.

It really is the only way…

Combining the most up-to-date hypnosis techniques for re-programming the subconscious is far more effective than just diet alone.

This is because you are taking control deep at the root of the problem, the area that’s actually driving your out of control addictions and behaviours…your subconscious.

All your habits are stored in the subconscious, along with the internal dialogue that keeps you repeating the same old patterns, and sabotages your efforts to lose weight.

A lot of the time, we aren’t even aware of what these old habits and thinking patterns are, because we’ve become so used to them. We aren’t easily able to access this programming.

It’s a part of your mind that runs everything for you, without any conscious input. Think of it like the hard drive on a computer…it’s job is to smoothly run everything for you, so you can get on with your day.

If your conscious mind really was in control, you would have achieved your weight loss target years ago!

Have you ever wondered why you can be so capable, smart and driven in many areas of your life, but can’t seem to do the simple act of controlling what you eat, and when?

Along with the help, guidance and expertise that a decade of Breakthrough WeightLoss experience has given me, all the mistakes and un-necessary glitches are ironed out, all ready to pass this crafted programme to you. To give you the edge you need to achieve success.

And it’s a lot easier than you might imagine…

The programme covers 4 key areas in each module so that we can maximise your chance of achieving weight loss success.

This comprehensive approach targets all the issues around weight loss, and deals with those situations we encounter in our modern lives that constantly sabotage our goals:

1. CHANGING your diet to a nutritionally dense, very healthy and deeply pleasurable way of eating that’s proven to create sustained, long term weight loss
2. TACKLING out of control cravings, sugar addiction and food habits by tripping the ‘crave’ switch in your brain. The super-relaxing hypnotherapy downloads are created, designed and delivered by me. I’ve been using these same hypnosis techniques for over a decade in the weight loss programmes, in-house at the clinic, to help 1000’s of women achieve weight loss success.
3. DEEP and lasting lifestyle changes, so you encounter situations that stalled you in the past with a fresh new approach. Creating an inner quiet self confidence in dealing with everything from the workplace biscuits to the Christmas night out! Couple this with deceptively simple yet ultimately life-changing habits that will set a new tone for how you manage your life on a day-today level.
4. TECHNIQUES to turbo-charge your motivation, give fresh insights into why you think the way you do, and heal from those past food habits that kept you in the holding pattern of the weightloss/weight gain cycle.