Love Your Food
Love Your Body
Live Your Life!

No diets. No gimmicks. No pills. No Fads. Just a Simple 7 Step System Designed for Your SuccessTM

Are you?…

  • SICK of being on a diet?
  • STUCK in the cycle of endless yo yo dieting?
  • FEEL like you’ve tried everything and nothing works for long?
  • FEEL out of control with your eating habits?
  • READY to try something new and exciting?
  • IN need of help from the experts to support you in the right direction?
  • READY to relax and enjoy re-training yourself for effortless weight loss?

With over a decade of experience as a weight loss expert, I’m here to help you on every step of your journey. We will work on meal plans, motivation, old eating habits, and  those cravings that have kept  you in the misery of yo-yo dieting for years. No preaching and no judgement. Just an understanding of what you’re going through and the answer to your way out so you can live your life free from the diet trap.

Listen to clients’ stories…

There is a way for weight loss to be pleasurable, and I’ve been using it for over a decade now to help thousands of clients like you shed the pounds minus the stress caused to your body and emotions from being on a diet.

There is a simple and straightforward 7 step plan that works. There will be no need for diets, no need for denial, no need for obsessing about every mouthful you eat – this is clever weight loss with a twist. Weight loss that works by helping you make positive changes to your food habits and the motivation to make it happen.


Make your FREE no obligation consultation call today on 0115 9781006.


Or email me here and I’ll get right back to you…

Forget Dieting From Today!….


If you want to work personally with me, your weight loss programme will take 4-6 weeks to get you kick-started into a whole new weight loss experience. That’s how long you need to transform your appetite and make powerful and lasting changes in your relationship with food.

Call (0115) 9781006 and chat to me, Bridgette today on how the programme will work for you and your own Unique Body Goal.

If your needs feel a little more intense, then there are 3 and 6 month packages for you too.

I will support and guide you through the whole of your weight loss journey, as well as having accountability on-hand whenever you need it.

There is also an exciting member’s programme coming this winter too.

So here’s the start of your weight loss journey. Get in touch with any questions you have, and I’ll be here to chat with you. *

What my clients say…

  • "I am really pleased with myself up to now in regards to chocolate! Never in my wildest dreams could I have imagined me refusing and not wanting to eat it, nothing short of a miracle. Thank you!"

    Rachael P, Beeston
  • "The most important difference has been that it has actually changed the way I think about food. I even went on holiday and did not put on any weight and have only put on 2lbs over Christmas. So I would say to anyone thinking about losing weight, give this programme a go – you have nothing to lose but weight!"

  • "One month sugar free and a dress size down!! Would never have believed it myself but this really does work. Forget stupid diets you need to talk to Bridgette Hamilton!"

  • "I haven't eaten cakes or sweets since. You're a legend!!"

  • "I keep expecting to go back to the way I used to eat, and it's just not happening....amazing!"

    Sarah S, Beeston

It’s time to lose the weight for good…

The Breakthrough WeightLoss System works with:

  • PORTION control
  • SUGAR addiction
  • KNOWING when you’re full
  • EATING at the wrong time of day
  • OBSESSING about food
  • FEELING as if you’re ‘missing out’
  • SNACKING and grazing between meals

Read the ‘Break The Crave System’ new book out now…

Read how you can lose weight using many of the unique techniques I created for private 1:1 therapy sessions. It’s all in an easy-to-read format, and guides you through the 7 Steps To Effortless Weight Loss System. These are the exact same steps that have been used to create amazing results for clients. Grab a copy on kindle or paperback today.

Read some of the amazon feedback so far:

  • "Thank Bridgette for a no-nonsense, easy to read and understand guide on shushing the CRAVE. I've just finished my first read through and will be going back over it again."

  • "I loved this book! Having met Bridgette networking and having a little knowledge about her system I was fascinated to learn more. I know feel well equipped to explore kicking sugar! She writes in such a wonderful style it's just like she's sitting having a chat with you, really easy reading and so interesting."

  • "100% recomend this! I was lost , in a cycle of the conventional diet prisons. Bridgette Hamilton has set me free and I've lost the weight that's held me down. Be prepared to have your eyes opened. Purchase this book and set yourself free."

  • "Revolutionary! Bridgette's brilliant style keeps you interested and informed. it makes perfect sense. Her passion is contagious. Love this."

  • "Wow, this book opened my eyes! I didn’t realise that I was a sugar addict, but there it is in black and white. Full of good information and it’s like sitting next to Bridgette whilst she talks to you. Written in a no nonsense way. Thanks Bridgette."


Or if you prefer to join an on line group, then we have 2:




Call 0115 9781006 or 07813 462589 to chat about the right way for you

This programme is probably like nothing you’ve tried before because it works by combining the right Weight Loss Eating Plan and your own inner motivation…I’ll show you how to easily unlock it

Find out more about hypnotherapy here, and how we use it to help you make the right food choices for YOU and gently remove cravings

Can’t Get To Us?….

Downloads are available for you today, to use in the comfort of your own home and instantly kickstart your weight loss, no matter what your issue:

They are all available for you on the DOWNLOADS PAGE

We’re the midland’s leading Weight Loss Hypnotherapy clinic, but you can find us on-line too…
Visit us and ‘like’ my Facebook page for the Breakthrough Weightloss Revolution. There are tons of recipes, ideas, blogs and contributions that will help with your Weight Loss Goal in lots of practical ways. Join the community!

Never Yo-Yo Diet Again…

Easy And Powerful Weight Loss…

I know that it’s only weight loss, but I also know how much it matters to you…

You are entitled to feel free from the horrible burden of continually striving to lose weight, so you can simply get on with your life!

Get in touch with any questions you have, and I’ll help you get on the right track, right now. Do you want to shed those pounds for good and start to feel the difference in your body after the very first week?

It’s not for nothing that we’re known as the leading Weight Loss Hypnotherapy centre in the Midlands. I’ve been helping Nottingham lose weight for over a decade now.

I’m a Senior Associate Member of the Royal Society of Medicine, a member of the CNHC, the CThA and the GHR. I’m a fully qualified, insured and registered clinical hypnotherapist, and trained in nutrition and diet over 20 years ago now. You’re in safe hands!

*Weight loss therapy is a very personal journey, and yours will be different from anyone else’s. Because of this results vary from person to person.