Find The One That’s Right For You…


 There Are A Couple Of Ways For You…

1:1 Private Therapy

Bridgette has been a weight loss expert for over 10 years. Find out how her therapy will help you lose weight and move on…


BWL PRO online Weight Loss

Join us and experience weight loss at your own pace, in your own home. This is a programme like no other, and is only £37 per month!


1:1 Private Therapy Sessions


***You can either visit me at the clinic in Nottingham, or we can work together online if you prefer. Online therapy is a popular choice for clients from all over the world, and is a highly effective way of experiencing personal weight loss therapy***


Private therapy sessions are an intense (and very pleasurable!), personalised weight loss package, tailored for your unique needs. We will work closely together on resolving old food habits that are presently holding you back from successful weight loss.

Your personal relationship to food is unique, so your therapy will help you deal with those old issues that have held you back from succeeding in the past…they may be emotional, psychological or mental barriers.

Using these sessions to gently explore and uncover them will give you the clarity you need to release them and move on.

You’ll be gently guided and supported every step of the way.

I’ll take you step-by-step though a process that will jump-start your weight loss, and then carry on working for you right up to your own Unique Body Goal. The therapy will progress at a rate that feels comfortable for you…generally between 2 and 4 months, but you can take as long as you need.

During that time, we’ll meet for 4 power therapy sessions that will each last a couple of hours. You’ll also receive support contact too, and lots of encouragement and guidance, downloads, self help techniques and a framework set for your own pace.

The therapy process is often described as “intense, but in a very nice way!”

As you get complete individual attention, you can safely work on any issues you feel have held you back in the past. And we will turbo-charge your own motivation for future success into the process!

You’ll quickly begin to experience what it feels like to be back in control of your food urges, and knocking out cravings will happen from the very first session.

This is a comprehensive approach, containing a wide spectrum of techniques, so you’ll have all you need to drop those pounds, including:

  • 8 HOURS of powerful weight loss hypnotherapy, designed to support your individual needs
  • 5 SELECTED downloads, carefully designed to complement the therapy sessions and support the changes you’re experiencing
  • NUTRITION for weight loss…there is a way to drop the pounds without calorie counting
  • MEAL plans, tailored to fit in with your own unique lifestyle
  • EXPERT therapy and coaching from a very experienced practitioner
  • CONFIDENCE to make the right food choices in all the typical situations, such as workplace temptations, eating out, weddings, buffets etc
  • SELF-HELP techniques for targeted, rapid intervention
  • SUPPORT, guidance and lots of understanding, so you quickly get familiar and comfortable with the techniques
  • MEMBERSHIP to a friendly, thriving on-line group
  • FREE automatic life-long membership to an on-line programme worth £444

In short, you’ll have all the help you need. The whole package is £1,180 payable in installments if you choose


If you feel that your needs are more intense, and you would like longer term 1:1 therapy help, then there are longer packages available for you. Call me on 0115 9781006 for more details.

Some feedback from previous clients:

“It is amazing. I can’t recommend Bridgette highly enough!”
Kathryn Bell Chambers-Wilson


“Wow. What an amazing experience! Bridgette put me at ease from our first meeting. Her eating plan combined with hypnotherapy really works. I have the results to prove it. I was a little wary of using hypnotherapy to help with weight loss but after the first session realised there was nothing to worry about. I just wish I had found Bridgette years ago.” Helen H


“It bloody works!! Better habits, better food, no starving or craving even if you work 18 hours a day. I think the reason you have succeeded where others had failed in the past is as much to do with you as a person and the way you are as much as what you do. Your techniques and choice of words were always measured, considerate and personnel and you’re approachable worldly attitude combined with your passion for what you do were inspiring to me. My life has changed considerably and all for the better. I’m better at choosing my food, choosing how I spend my time and choosing how I want to be without really being conscious of the choosing the changes. If I feel myself struggle or begin to feel myself faltering too much I listen to your recordings and they get me back on track.
Many thanks Bridge, Wes”


Join us later in January for a FREE 5 day challenge online that will transform your sugar cravings from a roar to a whisper!

You will be joined by lots of other sugar girls (and boys!) who just can’t resist the sweet white stuff, and are sick of constantly giving in and losing control on a regular basis.

  • Totally knock out cravings
  • Take control of food urges
  • Connect to your natural appetite
  • Know exactly how to use all the tools into the future
  • Enjoy your food again minus the out-of-control cravings!

Spaces are limited so you get the best of my attention, so if you know it’s time to tick sugar cravings off the ‘to do’ list, then click to find out more, and lets get you back in control…

Some feedback from previous kick The Sugar groups:

“Good morning Bridgette

I have known for a long time that I have a problem with sugar and have no control whatsoever when I start to eat sweet things such as cake or chocolate. In the 3 weeks since my  session with you and listening regularly to your Kill the Sugar recording I had had no desire to eat anything sweet and have lost 10lbs. Also I feel more active and alert and have a more positive attitude to daily life.’Thanks once again, best wishes, David.”

“I’ve done both the Kick The Sugar and Drop a Dress size programmes with Bridgette. If you think or know you have a sugar addiction then I can absolutely recommend these programmes to you. Bridgette really cares about the clients she works with and shares tools, techniques and hypnotherapy sessions to help everyone succeed. Highly recommended”

Vicky Stanton

Are You Ready To Try This?
DOWNLOAD the free weight loss recording at the bottom of this page to get a feel for what weight loss hypnotherapy is like, and you can decide for yourself 🙂
If you need help with sugar, then the famous Kick The Sugar recording has helped many people take back control of their cravings and create healthier habits…

Drop a Dress Size

We are currently unable to run the Drop A Dress Size  group programmes, please get in touch and you’ll be on a priority list for when we’re able to meet again.

The groups are small (no more than 5 or 6 on any programme), supportive, confidential and life-changing.

This is an intensive 8 week programme, using all the techniques from the private therapy sessions, but in a friendly and non-judgemental workshop-style setting.

No gimmicks, just weight loss therapy at it’s finest, with every bit of support and help available for you. You will have more than enough to confidently carry on shedding the pounds for as long as you need afterwards.

Click here for more details

Some feedback from Ruth who came to the group programme last year:

“Hello Bridgette
After my session a week ago I was still …. Like does this really work ???? or have I just wasted more money on trying to lose this weight. Well all I can say is WOW!!!! Does it work? Hell yes it does. I really can’t believe the impact, no sugar in tea, no chocolate, nothing with sugar. Someone made me a cup of tea with sugar I had to throw it away as I couldn’t drink it. I have walked pass my favourite biscuits (all butter shortbread), I didn’t even do a double take.
I have lost 6lbs in weight already!!
Although I still eat the carbs but that is so under control. I can’t believe how I am not filling up my plate with heaps of rice and a massive potatoes

Where have you been all my fat life????
Many many thanks

More Previous Happy Clients!

“Bridgette is amazing I couldn’t lose weight without her, I’ve tried everything from slimming world, weight watchers etc and can never stick to it or maintain I always gave up and felt I was missing out… I would highly recommend anybody struggling to lose weight to go and see her, Bridgette changes the way you think so you feel like your not dieting and your not missing out on anything the foods you usually crave and want so much, you don’t anymore Bridgette really is a miracle worker!!!”
Jessica Neil

“I have learned to get off the sugar wagon again and feel much better. Have struggled to stay low carb when eating away from home. Ok in restaurants but more difficult with family because husband is a stodgy veggie and they cater to his likes. That said, it has brought things into focus and I have more respect for myself and my body now. I realise that I cannot drink coffee because not only does it stop me sleeping, it definitely makes me crave rubbish food. It’s the same with carbs. I am a very low carb girl, when I give myself the chance! It has been a fantastic few weeks, Bridgette, thank you.”
Mandy DADS



*Weight loss therapy is a very personal journey, and yours will be different from anyone else’s. Because of this results vary from person to person.



    *Weight loss therapy is a very personal journey, and your results will vary according to your needs. This programme in no way replaces medical advice.