1:1 Private Therapy Sessions
***You can either visit me at the clinic in Nottingham, or if you prefer, we can work together online. This is a very popular choice with people all over the world, and it’s a very effective way of enjoying personal therapy***
Private therapy sessions are a very intense (and very pleasurable!), personalised weight loss programme for you. As a nutritional therapist, I’ve a unique angle on weight loss therapy…combining the right eating plan with hypnotherapy will give you the real edge for sustainable weight loss. We’ll work closely together on helping you let go of all your old food habits that are presently holding you back from successful weight loss.
Your personal relationship to food is unique, so we will tailor your therapy to deal with all the issues that have held you back from succeeding in the past…these include emotional as well as psychological barriers.
Using these sessions to gently explore and uncover them will give you the clarity you need to release them and move on.
You’ll be gently guided and supported every step of the way.
I’ll take you step-by-step though a process that will jump-start your weight loss, and then carry on working for you right up to your own Unique Body Goal. The therapy will progress at a rate that feels comfortable for you…generally between 2 and 4 months, but you can take as long as you need.
During that time, we’ll meet for 4 power therapy sessions that will each last a couple of hours. You’ll also receive support contact too, and lots of encouragement and guidance, downloads, self help techniques and a framework set for your own pace.
The therapy process is often described as “intense, but in a very nice way!”
As you get complete individual attention, you can safely work on any issues you feel have held you back in the past. And we will turbo-charge your own motivation for future success into the process!
You’ll quickly begin to experience what it feels like to be back in control of your food urges, and knocking out cravings will happen from the very first session.
This therapy contains a wide spectrum of techniques, and you’ll get all you need to drop those pounds, including:
- 8 HOURS of powerful weight loss hypnotherapy, designed to support your individual needs
- 5 SELECTED downloads, carefully designed to complement the therapy sessions and support the changes you’re experiencing
- NUTRITION for weight loss…there is a way to drop the pounds without calorie counting
- MEAL plans, tailored to fit in with your own unique lifestyle
- EXPERT therapy and coaching from a very experienced practitioner
- CONFIDENCE to make the right food choices in all the typical situations, such as workplace temptations, eating out, weddings, buffets etc
- SELF-HELP techniques for targeted, rapid intervention
- SUPPORT, guidance and lots of understanding, so you quickly get familiar and comfortable with the techniques
- MEMBERSHIP to a friendly, thriving on-line group
- FREE automatic life-long membership to an on-line programme worth £444
In short, you’ll have all the help you need. The whole package is £1,180 payable in installments if you choose
If you feel that your needs are more intense, and you would like longer term 1:1 therapy help, then there are longer packages available for you. Call me on 0115 9781006 for more details.
Some feedback from previous clients:
“It is amazing. I can’t recommend Bridgette highly enough!”
Kathryn Bell Chambers-Wilson
“Wow. What an amazing experience! Bridgette put me at ease from our first meeting. Her eating plan combined with hypnotherapy really works. I have the results to prove it. I was a little wary of using hypnotherapy to help with weight loss but after the first session realised there was nothing to worry about. I just wish I had found Bridgette years ago.” Helen H
“It bloody works!! Better habits, better food, no starving or craving even if you work 18 hours a day. I think the reason you have succeeded where others had failed in the past is as much to do with you as a person and the way you are as much as what you do. Your techniques and choice of words were always measured, considerate and personnel and you’re approachable worldly attitude combined with your passion for what you do were inspiring to me. My life has changed considerably and all for the better. I’m better at choosing my food, choosing how I spend my time and choosing how I want to be without really being conscious of the choosing the changes. If I feel myself struggle or begin to feel myself faltering too much I listen to your recordings and they get me back on track.
Many thanks Bridge, Wes”