Find The One That’s Right For You…
***You can either visit me at the clinic in Nottingham, or we can work together online if you prefer. Online therapy is a popular choice for clients from all over the world, and is a highly effective way of experiencing personal weight loss therapy***
Private therapy sessions are an intense (and very pleasurable!), personalised weight loss package, tailored for your unique needs. We will work closely together on resolving old food habits that are presently holding you back from successful weight loss.
Your personal relationship to food is unique, so your therapy will help you deal with those old issues that have held you back from succeeding in the past…they may be emotional, psychological or mental barriers.
Using these sessions to gently explore and uncover them will give you the clarity you need to release them and move on.
You’ll be gently guided and supported every step of the way.
I’ll take you step-by-step though a process that will jump-start your weight loss, and then carry on working for you right up to your own Unique Body Goal. The therapy will progress at a rate that feels comfortable for you…generally between 2 and 4 months, but you can take as long as you need.
During that time, we’ll meet for 4 power therapy sessions that will each last a couple of hours. You’ll also receive support contact too, and lots of encouragement and guidance, downloads, self help techniques and a framework set for your own pace.
The therapy process is often described as “intense, but in a very nice way!”
As you get complete individual attention, you can safely work on any issues you feel have held you back in the past. And we will turbo-charge your own motivation for future success into the process!
You’ll quickly begin to experience what it feels like to be back in control of your food urges, and knocking out cravings will happen from the very first session.
With a wide range of techniques that cover all the trigger moments in your life. You’ll have all you need to drop those pounds, including:
In short, you’ll have all the help you need. The whole package is £1,180 payable in installments if you choose.
“It is amazing. I can’t recommend Bridgette highly enough!”
Kathryn Bell Chambers-Wilson
We are currently unable to run the Drop A Dress Size group programmes, please get in touch and you’ll be on a priority list for when we’re able to meet again.
The groups are small (no more than 5 or 6 on any programme), supportive, confidential and life-changing.
This is an intensive 8 week programme, using all the techniques from the private therapy sessions, but in a friendly and non-judgemental workshop-style setting.
No gimmicks, just weight loss therapy at it’s finest, with every bit of support and help available for you. You will have more than enough to confidently carry on shedding the pounds for as long as you need afterwards.
Click here for more details
Some feedback from Ruth who came to the group programme last year:
After my session a week ago I was still …. Like does this really work ???? or have I just wasted more money on trying to lose this weight. Well all I can say is WOW!!!! Does it work? Hell yes it does. I really can’t believe the impact, no sugar in tea, no chocolate, nothing with sugar. Someone made me a cup of tea with sugar I had to throw it away as I couldn’t drink it. I have walked pass my favourite biscuits (all butter shortbread), I didn’t even do a double take.
I have lost 6lbs in weight already!!
Although I still eat the carbs but that is so under control. I can’t believe how I am not filling up my plate with heaps of rice and a massive potatoes
Where have you been all my fat life????
Many many thanks
“Bridgette is amazing I couldn’t lose weight without her, I’ve tried everything from slimming world, weight watchers etc and can never stick to it or maintain I always gave up and felt I was missing out… I would highly recommend anybody struggling to lose weight to go and see her, Bridgette changes the way you think so you feel like your not dieting and your not missing out on anything the foods you usually crave and want so much, you don’t anymore Bridgette really is a miracle worker!!!”
“I have learned to get off the sugar wagon again and feel much better. Have struggled to stay low carb when eating away from home. Ok in restaurants but more difficult with family because husband is a stodgy veggie and they cater to his likes. That said, it has brought things into focus and I have more respect for myself and my body now. I realise that I cannot drink coffee because not only does it stop me sleeping, it definitely makes me crave rubbish food. It’s the same with carbs. I am a very low carb girl, when I give myself the chance! It has been a fantastic few weeks, Bridgette, thank you.”
*Weight loss therapy is a very personal journey, and yours will be different from anyone else’s. Because of this results vary from person to person.
*Weight loss therapy is a very personal journey, and your results will vary according to your needs. This programme in no way replaces medical advice.