Option 1…

1:1 Private Therapy Sessions

***You can either visit me at the clinic in Nottingham, or we can work together online if you prefer. Online therapy is a popular choice for clients from all over the world, and is a highly effective way of experiencing personal weight loss therapy***

Private therapy sessions are an intense (and very pleasurable!), personalised weight loss package, tailored for your unique needs. We will work closely together on resolving old food habits that are presently holding you back from successful weight loss.

Your personal relationship to food is unique, so your therapy will help you deal with those old issues that have held you back from succeeding in the past…they may be emotional, psychological or mental barriers.

Using these sessions to gently explore and uncover them will give you the clarity you need to release them and move on.

You’ll be gently guided and supported every step of the way.

I’ll take you step-by-step though a process that will jump-start your weight loss, and then carry on working for you right up to your own Unique Body Goal. The therapy will progress at a rate that feels comfortable for you…generally between 2 and 4 months, but you can take as long as you need.

During that time, we’ll meet for 4 power therapy sessions that will each last a couple of hours. You’ll also receive support contact too, and lots of encouragement and guidance, downloads, self help techniques and a framework set for your own pace.

The therapy process is often described as “intense, but in a very nice way!”

As you get complete individual attention, you can safely work on any issues you feel have held you back in the past. And we will turbo-charge your own motivation for future success into the process!

You’ll quickly begin to experience what it feels like to be back in control of your food urges, and knocking out cravings will happen from the very first session.

1:1 therapy is comprehensive, personal, and tailored to your unique needs…

With a wide range of techniques that cover all the trigger moments in your life. You’ll have all you need to drop those pounds, including:

• 8 HOURS of powerful weight loss hypnotherapy, designed to support your individual needs
• 5 SELECTED downloads, carefully designed to complement the therapy sessions and support the changes you’re experiencing
• NUTRITION for weight loss…there is a way to drop the pounds without calorie counting
• MEAL plans, tailored to fit in with your own unique lifestyle
• EXPERT therapy and coaching from a very experienced practitioner
• CONFIDENCE to make the right food choices in all the typical situations, such as workplace temptations, eating out, weddings, buffets etc
• SELF-HELP techniques for targeted, rapid intervention
• SUPPORT, guidance and lots of understanding, so you quickly get familiar and comfortable with the techniques
• MEMBERSHIP to a friendly, thriving on-line group
• FREE automatic life-long membership to an on-line programme worth £370

In short, you’ll have all the help you need. The whole package is £1,180 payable in installments if you choose.

If you’d like longer term 1:1 therapy help, then there are packages available for you. Contact me for more details.

“It is amazing. I can’t recommend Bridgette highly enough!”
Kathryn Bell Chambers-Wilson