Would You Like …

To Drop A Dress Size…

In Just 8 Weeks?

You always had the power my dear, you just had to discover it for yourself!Glinda, the Wizard of Oz

Over A Decade Of Weight Loss Research and Expertise Has Created This Programme. It Will Give You everything You Need to Lose Weight Until You Reach Your Own Unique Body Goal.

“If you are thinking of joining Bridgette’s weight loss programme – just do it!  I knew I was addicted to sugar 2 months ago and I now know how to deal with the cravings and have eaten no sugar for 2 months.  Yes, I have lost a stone in 8 weeks, but more importantly my mood has lifted and I have got back my energy (as well as my favourite skinny jeans!).  Bridgette is very supportive and non-judgemental.  The hypnotherapy is so relaxing and has been the highlight of my Saturday mornings!  I can’t recommend her highly enough – she has changed my way of eating forever”  Amanda Harris, Aug 2019

This is A Weight Loss Loss System Like No Other- Created Just For You.

An 8 Week programme that’s carefully designed with your weight loss success in mind.

I’ve been there, and I know how it feels to be…

  • Sick and tired of yo-yo dieting
  • Unable to keep the weight off, no matter how many times you try
  • Fed up of calorie- counting and feeling hungry on a diet
  • Frustrated with being back to ‘square one’ every time
  • Unable to control your eating urges for long
  • Unhappy with irresistible sugar cravings
  • Feel like you’re constantly ‘giving in’
  • Eating what, and when, you don’t want to?
  • Unsure about how to lose the weight for good
  • Unable to stick ‘on-plan’ for very long
  • Confused about what to do for the best

Did you know your body has a mechanism buried deep in it’s programming, that’s designed to actually fight against dieting? This is why we can’t seem to keep the weight off for long, as it seems like some mysterious force makes us eat for Britain to put the weight back on again…and then some.

We are left feeling completely at it’s mercy and it’s like we have absolutely no control over it!

The only way to lose weight is to work with your body and let go of that old ‘diet and denial approach’. This will reassure your body and let it ‘know’ that it’s alright to lose weight safely now…

Once you re-train impulsive eating triggers that have been hard-wired into your brain and harness the immense power of your own amazing subconscious mind, you insure against weight loss self-sabotage.  Then your brain works for you, and in harmony with your weight loss.

It really is the only way, and it’s much easier than you imagine.

So now it’s time to do something completely new? This is a done-for-you system that’s not only highly enjoyable, it’s actually easy for you.


  • "All I can say is WOW!!!! I really can't believe the impact. I am looking forward to losing more weight whilst eating 'normal'"

  • "  "I think the reason you have succeeded where others had failed in the past is as much to do with you as a person and the way you are as much as what you do. Your techniques and choice of words were always measured, considerate and personal. My life has changed considerably and all for the better. If I feel myself struggle, I listen to your recordings and they get me back on track."

  • "I'm just loving Bridgette's Breakthrough Weightloss programme. I'm losing weight and I feel better in myself too. If you're a serial dieter like me give this a go and see if it works for you too. Highly recommended."

    Lisa Newport
  • "I did Bridgette's 28 day challenge and the materials, support and explanations Bridgette gave were excellent! I felt I understood exactly what I needed to do. The best thing of all - even better than losing half a stone - is that I genuinely haven't craved -or eaten - sugar during the whole 4 weeks. Give it a go!"

    Marrion Parish
  • "The  drop a dress size challenge worked a treat for me - Bridgette's input and having the structure and support of the group for twenty eight days meant that I could start a new food regime and stick to it in a way that I haven't managed to do on my own. Highly recommend."

    Deb Steele
  • "Bridgette is so knowledgeable about nutrition and the best way to eat to get your body into optimal health. I can highly recommend her Drop a Dress Size programme. If you want to get off the diet and really enjoy your food you need her in your life."

    Sarah Banks
  • "Another awesome session with Bridgette. This woman is a legendary xx thank you pretty lady."

    Jennifer L-Hayes
  • "I fully recommend Breakthrough Weightloss - I lost weight and more importantly kept it off, easily and without effort. Thank you Bridgette!"

    Kevin Rolling
  • "Bridgette is so understanding and really puts you at ease. Completely recommend breakthrough weight loss! Easiest way to loose weight and be healthy without even thinking about it. You won't regret it"

    Saffron Bradshaw

An understanding of the delicate chemistry balance of your body, has given me the ability to design a programme, that effortlessly and naturally returns the power back to you, where it belongs. It’s that simple!


Once you’re back in control of…


  • Sugar cravings
  • Food obsession
  • Energy slumps
  • Foggy brain
  • Portion control
  • Grazing at night
  • Unconsciously over-eating
  • Eating when you’re not hungry
  • Self-sabotaging your weight loss
  • Re-claiming your appetite
  • Over eating when you’re emotional
  • Evening grazing
  • Being around other people’s eating habits
  • Workplace snacking
  • Family’s eating habits
  • Eating out
  • Planning your day


You’ll quickly begin to feel:


  • Full and satisfied on less food
  • Completely in control of your food choices
  • Vibrant and full of energy
  • Confident in your new lifestyle
  • Lighter, healthier and happier in yourself
  • More comfortable in your own skin
  • Proud of yourself!

I will show you how to drop the pounds minus the stress to your body and your emotions of being on a calorie-restriction diet.


No gimmicks, points or anything else! Just natural weight loss that happens when you harness your body’s own built-in fat burning system. And once you tap into your own super-charged motivation, using your own amazing subconscious mind, you’ll have a powerful tool like no other for getting in ‘The Zone’.
It will also help you discover how to gently change deep rooted habits. You’ll think very differently about those old foods that were stalling your successful weight loss. This happens naturally at a relaxed and comfortable level. All you have to do is let the changes develop!

Just give me 8 weeks of your time, and I’ll show you how to master the whole range of cutting edge weight loss techniques, to use confidently and expertly into the future.

Each session builds on the success of the previous one and your therapy is always relaxing, comforting and taken at your own pace…in fact I can happily say it will be nothing like you’ve ever tried before!

“I did Bridgette’s Drop a Dress Size challenge on a bit of a whim – someone else I knew was doing it so I joined in too. Being a total sugar addict, I was sceptical, but the materials, support and explanations Bridgette gave were excellent, I felt I understood exactly what I needed to do, and I really enjoyed a completely different way of eating to other “lettuce and fresh air” diets I have tried. The best thing of all – even better than losing half a stone – is that I genuinely haven’t craved -or eaten – sugar during the whole 4 weeks. Give it a go – it has changed the way I think about food.”  Marrion Parish

These are small in-house groups, with no more than 6 members. You’ll get support, and a confidential non-judgmental approach from me and your group members. We’ll share the journey to your Unique Body Goal and cheer your success!


***PLEASE NOTE*** So you get the best of my attention we are limited to 6 places, and no exceptions!

The next Drop A Dress Size Programme will be starting on:

Saturday November 9th at 12.30 pm 

The sessions take place in the comfortable, relaxing group room at our award winning clinic on Canning Circus, just outside Nottingham City Centre.

The whole programme is just £375 for everything, and works out at just £75 per group session. This is a very high value-for-money investment in yourself, and you won’t be disappointed with your results. If you want to pay via installments, then all you need to pay is a £125 deposit to secure your place on the programme. Then you simply pay £40 when you visit at each session.


This comprehensive programme is filled with:


  • The 7 Step Break The Crave System- a structured blueprint created for sustainable, repeatable weight loss success
  • Nutritional therapy- eat the exact right foods for weight loss, from an expert nutritional therapist
  • Weight loss coaching- expert guidance to create the plan that fits with your unique lifestyle
  • Resources- from food diaries to shopping lists, they are all designed to work alongside the programme
  • On-going therapy at every session (there’s no need to bare your soul, though, this therapy will help you feel more confident in your weight loss journey, and better in your own skin)
  • Powerful Insights– that will show you exactly why you haven’t succeeded in the past, that way, you will succeed in the future!
  • 1000’s of Recipes- websites, support groups and information
  • Support– from a friendly, closed facebook group
  • Self help techniques- interventions for instantly knocking out cravings, and techniques that work anywhere, any time
  • Strategies- for dealing with workplace, family needs, eating out, holidays, and the rest of life!
  • Hypnotherapy- lovely, relaxing power therapy/visualisation that will gently and effortlessly lift your feelings, concentrate your mind on success, and take you to a lovely place!
  • NLP- cutting edge tricks to  re-train your thinking habits
  • Downloads- for your personal use in-between sessions to perfectly complement the in-house power therapy
  • Additional on-going contact when you need it, in between sessions
  • A warm and understanding approachfrom your fellow group members, and me, of course!

A structured step-by-step programme created out of a decade of weight loss expertise!


If you already know this is definitely for you, then simply pay your deposit via the paypal button below, and you will secure your place. I’ll be in touch with your joining details as soon as you do.**

**This is recommended as the places fill up very quickly!