“You always had the power my dear, you just had to discover it for yourself!” Glinda, the Wizard of Oz
“If you are thinking of joining Bridgette’s weight loss programme – just do it! I knew I was addicted to sugar 2 months ago and I now know how to deal with the cravings and have eaten no sugar for 2 months. Yes, I have lost a stone in 8 weeks, but more importantly my mood has lifted and I have got back my energy (as well as my favourite skinny jeans!). Bridgette is very supportive and non-judgemental. The hypnotherapy is so relaxing and has been the highlight of my Saturday mornings! I can’t recommend her highly enough – she has changed my way of eating forever” Amanda Harris, Aug 2019
An 8 Week programme that’s carefully designed with your weight loss success in mind.
I’ve been there, and I know how it feels to be…
Did you know your body has a mechanism buried deep in it’s programming, that’s designed to actually fight against dieting? This is why we can’t seem to keep the weight off for long, as it seems like some mysterious force makes us eat for Britain to put the weight back on again…and then some.
We are left feeling completely at it’s mercy and it’s like we have absolutely no control over it!
The only way to lose weight is to work with your body and let go of that old ‘diet and denial approach’. This will reassure your body and let it ‘know’ that it’s alright to lose weight safely now…
Once you re-train impulsive eating triggers that have been hard-wired into your brain and harness the immense power of your own amazing subconscious mind, you insure against weight loss self-sabotage. Then your brain works for you, and in harmony with your weight loss.
It really is the only way, and it’s much easier than you imagine.
"All I can say is WOW!!!! I really can't believe the impact. I am looking forward to losing more weight whilst eating 'normal'"
" "I think the reason you have succeeded where others had failed in the past is as much to do with you as a person and the way you are as much as what you do. Your techniques and choice of words were always measured, considerate and personal. My life has changed considerably and all for the better. If I feel myself struggle, I listen to your recordings and they get me back on track."
"I'm just loving Bridgette's Breakthrough Weightloss programme. I'm losing weight and I feel better in myself too. If you're a serial dieter like me give this a go and see if it works for you too. Highly recommended."
"I did Bridgette's 28 day challenge and the materials, support and explanations Bridgette gave were excellent! I felt I understood exactly what I needed to do. The best thing of all - even better than losing half a stone - is that I genuinely haven't craved -or eaten - sugar during the whole 4 weeks. Give it a go!"
"The drop a dress size challenge worked a treat for me - Bridgette's input and having the structure and support of the group for twenty eight days meant that I could start a new food regime and stick to it in a way that I haven't managed to do on my own. Highly recommend."
"Bridgette is so knowledgeable about nutrition and the best way to eat to get your body into optimal health. I can highly recommend her Drop a Dress Size programme. If you want to get off the diet and really enjoy your food you need her in your life."
"Another awesome session with Bridgette. This woman is a legendary xx thank you pretty lady."
"I fully recommend Breakthrough Weightloss - I lost weight and more importantly kept it off, easily and without effort. Thank you Bridgette!"
"Bridgette is so understanding and really puts you at ease. Completely recommend breakthrough weight loss! Easiest way to loose weight and be healthy without even thinking about it. You won't regret it"
"I've done both the Kick the a sugar programme and Drop a Dress size programmes with Bridgette. If you think or know you have a sugar addiction then I can absolutely recommend these programmes to you. Bridgette really cares about the clients she works with and shares tools, techniques and hypnotherapy sessions to help everyone succeed. Highly recommended."
"Since August I've been working with Bridgette at Breakthrough Weight loss. Over all I've lost 2 stone, dropped from a 22 to a 16 and feel brilliant. The pain in my knees is reduced, I'm able to exercise and interestingly the chronic anaemia is better and my skin and eyes are less dry. I eat well and enjoy food but am not able to overeat anymore. in overall I look and feel better than I have done in years. Thank you Bridgette!"
“If you are thinking of joining Bridgette’s weight loss programme – just do it! I knew I was addicted to sugar 2 months ago and I now know how to deal with the cravings and have eaten no sugar for 2 months. Yes, I have lost a stone in 8 weeks, but more importantly my mood has lifted and I have got back my energy (as well as my favourite skinny jeans!). Bridgette is very supportive and non-judgemental. The hypnotherapy is so relaxing and has been the highlight of my Saturday mornings! I can’t recommend her highly enough – she has changed my way of eating forever!
I just attended Bridgette’s Kick the Sugar habit day and I would strongly recommend it. Having undertaken nutritional training many years ago I still learned valuable information from Bridgette - delivered in a fun easily accessible way. I tried her method as a short experiment a few months ago and lost a stone in 6 weeks. Chris Ford"
"I can not recommend Bridgette and breakthrough weightloss enough. My life has completely changed in the last 6 weeks not only have I lost 12lb and dropped a dress size I also have alot more energy, clearer skin and a more positive outlook. Debbie Foote"
"Bridgette at Breakthrough Weightloss, came highly recommended to me by my sister whom she had helped to lose weight. I could tell, during our initial phone consultation that she understood my relationship and addiction to sugar as she explained how the programme would help me manage my cravings long term- Oh and she explained that I would lose a dress size by the end of the programme. I would say I embarked on this journey with a healthy dose of scepticism because no diet has never, ever.. enabled me to end my sugar cravings...until now. Through Bridgette, I have actually found a way to manage my addiction and found a whole new way of eating and thinking. Bridgette is highly supportive, informative and lovely to work with. I went on to lose 2 dress sizes! Thank you! Beverley Bolton"
An understanding of the delicate chemistry balance of your body, has given me the ability to design a programme, that effortlessly and naturally returns the power back to you, where it belongs. It’s that simple!
Once you’re back in control of…
You’ll quickly begin to feel:
No gimmicks, points or anything else! Just natural weight loss that happens when you harness your body’s own built-in fat burning system. And once you tap into your own super-charged motivation, using your own amazing subconscious mind, you’ll have a powerful tool like no other for getting in ‘The Zone’.
It will also help you discover how to gently change deep rooted habits. You’ll think very differently about those old foods that were stalling your successful weight loss. This happens naturally at a relaxed and comfortable level. All you have to do is let the changes develop!
Just give me 8 weeks of your time, and I’ll show you how to master the whole range of cutting edge weight loss techniques, to use confidently and expertly into the future.
Each session builds on the success of the previous one and your therapy is always relaxing, comforting and taken at your own pace…in fact I can happily say it will be nothing like you’ve ever tried before!
“I did Bridgette’s Drop a Dress Size challenge on a bit of a whim – someone else I knew was doing it so I joined in too. Being a total sugar addict, I was sceptical, but the materials, support and explanations Bridgette gave were excellent, I felt I understood exactly what I needed to do, and I really enjoyed a completely different way of eating to other “lettuce and fresh air” diets I have tried. The best thing of all – even better than losing half a stone – is that I genuinely haven’t craved -or eaten – sugar during the whole 4 weeks. Give it a go – it has changed the way I think about food.” Marrion Parish
***PLEASE NOTE*** So you get the best of my attention we are limited to 6 places, and no exceptions!
The next Drop A Dress Size Programme can’t take place right now, but if you want to get in touch, you’ll be on the waiting list and will hear back from me as soon as we’re able to meet again!
The sessions take place in the comfortable, relaxing group room at our award winning clinic on Canning Circus, just outside Nottingham City Centre.
The whole programme is just £375 for everything, and works out at just £75 per group session. This is a very high value-for-money investment in yourself, and you won’t be disappointed with your results. If you want to pay via installments, then all you need to pay is a £125 deposit to secure your place on the programme. Then you simply pay £40 when you visit at each session.
If you already know this is definitely for you, then simply pay your deposit via the paypal button below, and you will secure your place. I’ll be in touch with your joining details as soon as you do.**
**This is recommended as the places fill up very quickly!