Over A Decade Of Weight Loss Research and Expertise Goes Into This Programme. It Will Give You everything You Need to Lose Weight Until You Reach Your Own Unique Body Goal.

This is A Weight Loss Loss System Like No Other- Created Just For You!

The 8 Week programme is perfect for you if you’re:

  • Sick and tired of yo-yo dieting
  • Unable to keep the weight off, no matter how many times you try
  • Fed up of calorie- counting and feeling hungry on a diet
  • Frustrated with being back to ‘square one’ every time
  • Unable to control your eating urges for long
  • Unhappy with irresistible sugar cravings
  • Feel like you’re constantly ‘giving in’
  • Unsure about how to lose the weight for good

The trouble is, your body ‘rebels’ against being on a diet. So the best way to lose weight? Work with your body and let go of that old diet and denial thinking. Break the old habits and cycles and create some fresh new ones. 

It really is the only way, and it’s much easier than you imagine!

If you feel ready to try a new way now then this done-for-you system is not only easy, it’s enjoyable too.

This is something your body will be very happy with, and the ‘future you’ will thank you for!

  • "All I can say is WOW!!!! I really can't believe the impact. I am looking forward to losing more weight whilst eating 'normal'"

  • "  "I think the reason you have succeeded where others had failed in the past is as much to do with you as a person and the way you are as much as what you do. Your techniques and choice of words were always measured, considerate and personal. My life has changed considerably and all for the better. If I feel myself struggle, I listen to your recordings and they get me back on track."

  • "I'm just loving Bridgette's Breakthrough Weightloss programme. I'm losing weight and I feel better in myself too. If you're a serial dieter like me give this a go and see if it works for you too. Highly recommended."

    Lisa Newport
  • "I did Bridgette's 28 day challenge and the materials, support and explanations Bridgette gave were excellent! I felt I understood exactly what I needed to do. The best thing of all - even better than losing half a stone - is that I genuinely haven't craved -or eaten - sugar during the whole 4 weeks. Give it a go!"

    Marrion Parish
  • "The  drop a dress size challenge worked a treat for me - Bridgette's input and having the structure and support of the group for twenty eight days meant that I could start a new food regime and stick to it in a way that I haven't managed to do on my own. Highly recommend."

    Deb Steele
  • "Bridgette is so knowledgeable about nutrition and the best way to eat to get your body into optimal health. I can highly recommend her Drop a Dress Size programme. If you want to get off the diet and really enjoy your food you need her in your life."

    Sarah Banks
  • "Another awesome session with Bridgette. This woman is a legendary xx thank you pretty lady."

    Jennifer L-Hayes
  • "I fully recommend Breakthrough Weightloss - I lost weight and more importantly kept it off, easily and without effort. Thank you Bridgette!"

    Kevin Rolling
  • "Bridgette is so understanding and really puts you at ease. Completely recommend breakthrough weight loss! Easiest way to loose weight and be healthy without even thinking about it. You won't regret it"

    Saffron Bradshaw

I’m going to show you how to drop the pounds minus the stress to your body and your emotions of being on a calorie-restriction diet. No gimmicks, points or anything else! Just natural weight loss that will happen when you harness your body’s own natural ability to burn fat cells, and your own amazing will-power!

We will work on gently changing deep rooted habits so that you think and feel very differently about those foods that are holding back your best attempts at weight loss and stalling your progress time and time again.

Just give me 8 weeks of your time, and I’ll show you how. You will learn all kinds of cutting edge techniques on the programme designed by me, with you in mind.

Each session builds on the previous one and the therapy is always deeply relaxing and comforting…in fact it will probably be the opposite to anything you’ve ever tried before!

This programme is cleverly designed to give you control over:

  • Sugar cravings
  • Portion control
  • Grazing at night
  • Unconsciously over-eating
  • Eating when you’re not hungry
  • Re-claiming your appetite

And so you’ll quickly begin to feel:

  • Full and satisfied on less food
  • Completely in control of your food choices
  • Vibrant and full of energy
  • Lighter, healthier and happier in yourself
  • Happier and more comfortable in your own skin

“I did Bridgette’s Drop a Dress Size challenge on a bit of a whim – someone else I knew was doing it so I joined in too. Being a total sugar addict, I was sceptical, but the materials, support and explanations Bridgette gave were excellent, I felt I understood exactly what I needed to do, and I really enjoyed a completely different way of eating to other “lettuce and fresh air” diets I have tried. The best thing of all – even better than losing half a stone – is that I genuinely haven’t craved -or eaten – sugar during the whole 4 weeks. Give it a go – it has changed the way I think about food.”  Marrion Parish

These are small in-house groups, with no more than 6 members. We’ll support each other and enjoy the journey together…we’ll share each other’s successes and feel proud together as the changes begin to happen.

***PLEASE NOTE…so you get the best of my attention we are limited to 6 places, and NO EXCEPTIONS!***

The next Drop A Dress Size Programme will be starting on the evening of Thursday 25th April, and there are 4 places left right now (as of 9th April). They happen in the cozy little group room at our clinic, just outside Nottingham City Centre.

The sessions are amazing value at £75 each, and all you need to do is pay a £75 deposit to secure your place on the first session. You then just pay £60 per session when you come along.

The sessions include:

Nutritional therapy- eat the right foods for weight loss

Weight loss coaching- create a plan that fits in with your life

Self help techniques- interventions and techniques to use anywhere, any time

Hypnotherapy- lovely, relaxing power therapy like no other!

NLP- and other little tricks to help you hack your thinking habits

Downloads- for you to use in-between sessions that support the hypnotherapy

Additional on-going support- contact when you need it, in between sessions

Support and understanding- from your fellow group members, and me, of course!


A structured step-by-step programme

A decade of weight loss expertise!

If you already know this is for you, then you can pay your deposit here to secure your place via the payment link, and I will be in touch with your joining details as soon as you do.


**This is recommended as the places fill up very quickly!

If you feel you’d like to know a little more before you decide, then get in touch with me here, and we’ll have a chat about your next best step: