By Sarah Banks
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I just completed Bridgette’s 5 day plan and in total have lost 4.5 lbs and feel loads better. Bridgette’s programme brought me down from diabetic to pre diabetic according to GP records and then I hit the carbs. Back on it now and aiming for a diabetes and medication free year. Try one of Bridgette’s programmes – they do work and it is not a diet it is a way of life … right off for a nice cheesy omelette, green salad and lashings of olive oil dressing !!