What is TFT, and how can it help you?

    I trained in TFT in 2007, after becoming a hypnotherapist in the same year. I knew it would be a powerful support tool in my practice, after encountering it about a year previously. [...]

What does it feel like to kick sugar?

Miserable? Deprived? Not being able to treat yourself? The one word I have consistently heard over the years when clients report back how they are feeling.....and this has really stuck with [...]