Take This Sugar Quiz Today!

I’ve been a Sugar Addict since I was about 3 years old (although I had no idea about that then, of course!)   And after working as a weight loss and addictions specialist for the last [...]

How To Lose 7lb In One Week

I thought I’d share this with you- It’s how I lost 7lb in 1 week, and it really wasn’t that hard!   It all started out as a little experiment on my facebook group, My [...]